Nutritional Programs:
Weight Management
Weight loss or gain, Eating Disorders, Healthy Lifestyle, weight loss surgery
Heart Health
Weight loss, Hypertension/High Blood Pressure, Hypercholesterolemia, Diabetes (Type 1 and 2)
Sports Nutrition
Counseling to help you maximize your athletic performance
Women's Wellness
Pre/post pregnancy, Lactation, Gestational Diabetes, Osteoporosis
Infant and Child Nutrition
Breastfeeding, Infant feeding, Celiac, Disease, Diabetes Type 1 and 2
Allergies / GI Disorders
Food allergies/Intolerances, Celiac Disease, Irritable Bowel Syndrome, Irritable Bowel Disease, Crohn’s Disease,
Diverticulitis/Diverticulosis, Constipation/Diarrhea
My Guide Beirut, an informative and user-friendly online guide, was created for all those interested in the Beirut region.
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Discover one of the oldest inhabited cities in the world on a day trip from Beirut. See Tyre's Roman relics and hippodrome and marvel at Sidon's Crusaders' Castle and the soap museum.
Enjoy a private day trip to Baalbek and Zahle from Beirut. Explore the ruins of Roman temples, visit the Chateau Ksara winery to discover ancient caves, and indulge in traditional Lebanese brunch.
Explore the stunning limestone caves at the Jeita Grotto, learn about the ancient Phoenicians city of Byblos, enjoy a cable car ride and see the panoramic views over Beirut and Jounieh Bay.
Enjoy a safe and comfortable ride from Beirut Rafic Hariri Airport to your hotel in Beirut with a private arrival transfer.
Take a day trip into the mountains from Beirut. Walk through the ancient Shouf cedar forest, discover the village of Deir el Qamar and the Beiteddine Palace, and enjoy a traditional Lebanese lunch.
Go on a guided tour of Baalbek and the Ksara Caves, with transfer from Beirut. Explore Roman temples, visit the Chateau Ksara winery to discover ancient caves, and indulge in a Lebanese lunch.
Visit the Cedars of God reserve, then experience a guided visit to the Khalil Gibran Museum and the Monastery of St. Antonio Qozhaya. See the birthplace of the first printing press in the Middle East.
Explore the biggest & most famous wineries locally & globally located in the rich Bekaa valley, enjoy a professional guided tour inside the caves or vineyards and experience a unique wine tasting.
Save time and money and experience Lebanon in 3 day-trips from Beirut. Discover Baalbek temples, Chateau Ksara winery, Jeita Grotto, Harissa, Byblos, the Cedars, Beiteddine & savor Lebanese food.
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